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Latest Comments

Baked Broccoli Chicken Alfredo

By: Christine from Apple of My Eye
Baked Broccoli Chicken Alfredo
Baked Broccoli Chicken Alfredo
This image courtesy of apple-of-my-eye.com

Few things are more comforting than a wholesome, cheesy, chicken casserole recipe. This Baked Broccoli Chicken Alfredo will really hit the spot! The delightful combination of soft pasta, tender chicken, and fresh broccoli will satisfy your appetite. Each delicious bite will be full of flavor, so you'll definitely want to go back for seconds. This casserole recipe includes a bit of garlic, which will really jazz up this dish and give it an extra punch of flavor. It's the perfect casserole to whip up on a hectic weeknight because it takes only 35 minutes to make. Your whole household will love this yummy dish!

Serves: 6

Nutritional Information

Per Serving:
Calories: 535
Fat: 14g
Saturated fat: 3.4g
Carbohydrates: 68g
Sugar: 6.6g
Fiber: 4.1g
Protein: 35g
Cholesterol: 38mg

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Even though it is an extra step and dirties an extra pot, I think the homemade bechamel sauce is well worth it. Prepared alfredo sauces can be mostly water and oil, and can be hiding a great deal of sodium. Not to mention lacking in flavor. This cheesy delight is sure to please the whole family, and I am always happy to get more veggies into the kids!

This looks like a great weeknight dish. I like that it is not too creamy and made with 0 fat or low fat milk. We love garlic at our house so I might add a bit more and leave out the salt as I think this recipe gets lots of taste from the cheese. I would sprinkle some bread crumbs on top.

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