Search Term

Enter a search term (optional)


Select One (optional)




Select as many as you like (optional)

  • Christmas
  • Cinco de Mayo
  • Earth Day
  • Easter
  • Fall
  • Father's Day
  • Halloween
  • Jewish Holiday
  • Kwanzaa
  • Mother's Day
  • New Year's
  • Patriotic Holiday
  • Spring
  • St. Patrick's Day
  • Summer
  • Thanksgiving
  • Valentine's Day
  • Winter
  • Back to School
  • Birthdays
  • Fourth of July
  • Labor Day
  • Memorial Day
Cuisine Type

Select as many as you like (optional)

  • American
  • Amish
  • Asian
  • Chinese
  • French
  • Greek
  • Indian
  • Italian
  • Japanese
  • Jewish
  • Mexican
  • Southern
  • Tropical


Select as many as you like (optional)

  • Spring
  • Summer
  • Fall
  • Winter
Cooking Method

Select as many as you like (optional)

  • Casserole
  • Grilling
  • Microwave
  • No Bake
  • Oven
  • Pressure Cooker
  • Skillet
  • Slow Cooker
Cooking Time

Select One (optional)

Preparation Time

Select One (optional)

Chill Time

Select One (optional)

Number of Ingredients

Select One (optional)

Slow Cooker Time HIGH

Select One (optional)

Slow Cooker Time LOW

Select One (optional)


Broccoli and Cauliflower Casserole

By: Sonia from
Broccoli and Cauliflower Casserole
Broccoli and Cauliflower Casserole
This image courtesy of

This may be one of the very best healthy casserole recipes you can make if you're looking to add more vegetables into your diet. Featuring vegetables, lean protein, and whole grains, this Broccoli and Cauliflower Casserole recipe is an ideal heart-healthy dinner option. This vegetarian recipe also includes instructions on how to make this a gluten free dinner, too. We recommend you make this recipe for your family as soon as possible. There's no earthly reason why you shouldn't!


After looking at the ingredients, you'll agree that this casserole is extremely healthy. To encourage you to try this easy healthy recipe, we've included a few facts about the health benefits of broccoli, cauliflower, and tofu. 

Cauliflower is shown to protect against cancers such as lung, stomach, breast, uterine, and cervical. This healthy vegetable can also help to reduce your risk of having a stroke. But that's not all; eating this low-calorie vegetable will give you a healthy dose of vitamin C and fiber.

Broccoli is one of the healthiest vegetables because it is chock full of fiber, vitamin C, and antioxidants to fight cancer. It also is a great source of calcium which will help to build strong bones and control blood pressure. 

Tofu can help to reduce your risk of stomach cancer. High in calcium, tofu is such a simple healthy food that you can easily include in your diet. It's natural, inexpensive, and extremely nourishing. 


Cooking MethodCasserole

Free recipes, giveaways, exclusive partner offers, and more straight to your inbox!

Your Recently Viewed Recipes

I have not made this yet so I cannot rate it.

Include a Photo Include a Photo

Click the button above or drag and drop images onto the button. You can upload two images.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Cannot pull up the recipe on the "click here for recipe" bar.

Hi BJ FollmerWeirich - We just tested the link and were able to access the recipe successfully. When you click the link, a new browser window should open directing you to the recipe on the blogger's website. If you have pop-ups blocked, this may be preventing the window from opening. Please allow pop-ups from FaveHealthyRecipes if this is the case. We might also suggest updating your browsing software to the most current version of Internet Explorer, Firefox, Safari, or Google Chrome if you have outdated software. Hope this helps! Thanks! --Editors of FaveHealthyRecipes


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Recipe of the Day

Lemon Vanilla Bean Rawnola

"A chewy delicious lemon snack to love! Lemon Vanilla Bean Rawnola is the perfect citrusy-sweet snack or smoothie bowl topping. Made… Continue reading: "Lemon Vanilla Bean Rawnola"

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips


Connect With Us

Facebook Instagram Twitter Pinterest Twitter
Blog Email RSS

About Us Advertise Contact Us FAQ Keyword Index Privacy Policy Do Not Sell My Personal Information Subscribe Terms of Service Submit Your Recipes! Unsubscribe

FaveHealthyRecipes does not provide medical advice, diagnosis or treatment. See Terms of Service.

---- 1 ----


Images from other cooks

There are currently no images from other cooks.

I Love It