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The Hamptons Diet

Developed by a former Atkins dieter, this low-carb approach to eating will… More

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Chewy Exercise Granola Bars

Making organic nutrition bars that are healthy and tasty has never been… More

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11 Very Easy Dessert Recipes with Fruit

Make quick easy dessert recipes that are healthy with fruit. Healthy fruit… More

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Body for Life Diet

This popular 12-week program focuses on eating many small meals,… More

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One Week Weight Loss Plan

These are a few tips that everyone should follow in order to have a… More

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The Arnot Diet

The Arnot Diet was created by nutrition expert Dr. Robert Arnot in his… More

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Sugar Busters! Diet

The Sugar Busters! Diet aims to change your eating habits, not just for… More

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You might have heard the rumor that the Mediterranean diet, rich in fish,… More

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Perricone Prescription Diet

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No Carbs After 5 PM Diet

Low-Carb diets are all the rage and this one is incredibly effective! More

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The Protein Power Diet

An Atkins-like diet, the Protein Power diet concentrates on protein intake… More

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24 Healthy Make Ahead Snacks for Black Friday…

Here is the definitive list of 24 Healthy Make Ahead Snacks for Black… More

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The Breastfeeding Diet

The Breastfeeding Diet is a serious of recommendations created by… More

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3 Day Diet

The 3 Day Diet is based on a strict 3 day meal plan followed by 4 to 5… More

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Recipe of the Day

Garlic Butter Noodles with Herbs

Despite the recipe name, this Garlic Butter Noodles with Herbs recipe doesn't include any noodles. Instead, zucchini provides the base… Continue reading: "Garlic Butter Noodles with Herbs"



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