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Pork Chops with Creamy Onion Sauce

No need to heat up your whole kitchen when cooking, try this Pork Chops with Creamy Onion Sauce. You cook it in the microwave in just 30 minutes! Added bonuses, you save on gas or electric usage and it's delicious.


For more awesome pork chop recipes, check out our collection of 22 Slim-Down Ways to Cook Pork Chops

Cooking Time30 min

Cooking MethodCasserole, Microwave


  • 4 lean tenderloin chops
  • 3 tablespoons flour
  • 1 teaspoon sage
  • 1 onion
  • 1 can cream of fat-free mushroom soup
  • 1 soup can full of skim or 2 percent milk
  • 2 teaspoons beef bouillon
  • 2 tablespoons A1 sauce
  • 1/4 cup parsley


  1. Put slashes on edges of pork chops.
  2. Combine 2 tablespoons of flour with sage.  Dredge chops in flour.
  3. Place tenderloins in microwavable casserole dish. Top with onion.
  4. Whisk soup, skim-milk, bouillon, steak sauce and remaining flour until smooth.
  5. Pour over pork chops, coating entirely.
  6. Cover and microwave at 30 percent power for 15 minutes.
  7. Turn and rearrange chops and push back beneath sauce.
  8. Re-cover and microwave for another 15 minutes at 30 percent power, then let stand for 10 minutes.
  9. Finally skim off excess fat and you're ready to serve.

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