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Healthy Eating Tips

Find healthy food lists, recipes and information about the healthiest foods to eat. Learn how you can start eating healthy and create a free healthy eating plan to lose weight. Create a healthy eating menu for kids too!

Healthy Eating Tips

Marlene Lesson of Structure House has lots of helpful, healthy eating tips… More

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The 10 Healthiest Foods: Whole Wheat Pasta

Switching to whole grain and multigrain pasta is easy and much better for… More

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How to Get Your Vitamins Without the Pills…

It's a fact that Americans don't have a very nutritious diet. To live a… More

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How To Substitute For Egg In A Recipe

If you are worried about your cholesterol intake, or if you just ran out,… More

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Vegetable Korma Recipe

"Vegetable Korma is a vegetarian curry that is native to the Indian… More

(1 Votes)

The 10 Healthiest Foods: Kiwi

Kiwis offer a variety of fantastic health benefits, but many Americans… More

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Masoor Dal

"Masoor dal is a staple in my house. If we run out of this dal its like… More

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Take Off with Healthier Options: Healthy Eating…

With some know-how and preparation, you can replace the barrage of… More

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Healthy Cooking: Asian Salmon Recipe

This is a simple dish, but its delicious. It's based on the Shanghai… More

(1 Votes)

Top 5 Ways to Eat Healthier When You Travel

Being away from home can make it tough to stick to your diet, especially… More

(1 Votes)

Our Top 8 Healthy Swaps for Your Favorite Foods

Are you trying to eat healthy but miss your favorite foods? Now you can… More

(1 Votes)

Top 7 Antioxidant Rich Strawberry Recipes and…

Blueberries are usually the front-runner in the antioxidant contest, but… More

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Recipe of the Day

Quick and Easy Jerk Chicken and Slaw

"In less than 30 minutes you can bring the flavors of Jamaica into your kitchen. This would be the perfect meal for those nights when… Continue reading: "Quick and Easy Jerk Chicken and Slaw"



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