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How to Get Your Vitamins Without the Pills [Infographic]

So many foods are chock full of vitamins, but do you know which foods you need to eat to get them?

By: FaveHealthyRecipes.com
How to Get Your Vitamins without the Pills Infographic
How to Get Your Vitamins without the Pills Infographic
This image courtesy of FaveHealthyRecipes.com

It's a fact that Americans don't have a very nutritious diet. To live a healthier life, download our How to Get Your Vitamins Without the Pills Infographic. You don't have to take supplements in order to get your daily allotment of vitamins. There are plenty of (delicious!) foods you can eat so you can be as healthy as possible. There are plenty of ways to get the vitamins you need and eat delicious food at the same time. You don't have to spend several minutes every morning swallowing vitamin pills so you can get your Omega-3's or vitamin B's. Instead, eat a healthy meal with some of the foods in this printable infographic!

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