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Funky Cajun French Fried Eggplant

Looking for a healthier alternative to french fries? Well these funky cajun batter-dipped eggplant fries will do it for you. This health conscious recipe tries to make these tasty fries as good for you as possible so you can enjoy yourself. Enjoy!

Preparation Time30 min

Ingredients

  • 1 large fresh long eggplant
  • 1 egg
  • 3/4 cup fat free or 2% milk
  • Unbleached Flour
  • Salt to taste
  • White pepper
  • Powdered sugar substitute

Instructions

  1. Peel fresh eggplant and cut to size of steak fries.
     
  2. Soak 30 minutes or so in salted to taste water. Rinse and then pat dry.
     
  3. Make your batter with egg, non-fat milk.  Season it well with salt and pepper.
     
  4. Dip the raw eggplant slices into batter, then roll in unbleached flour and deep fry until golden. 
     
  5. Sprinkle with additional salt if desired and serve with powdered sugar substitute.
     
  6. Serve as an hors d'oeuvre with cocktails or as vegetable with entree.

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