close

Search Term

Enter a search term (optional)

Categories

Select One (optional)

Image

(optional)

Show only results that have an image


Holiday

Select as many as you like (optional)

  • Christmas
  • Cinco de Mayo
  • Earth Day
  • Easter
  • Fall
  • Father's Day
  • Halloween
  • Jewish Holiday
  • Kwanzaa
  • Mother's Day
  • New Year's
  • Patriotic Holiday
  • Spring
  • St. Patrick's Day
  • Summer
  • Thanksgiving
  • Valentine's Day
  • Winter
  • Back to School
  • Birthdays
  • Fourth of July
  • Labor Day
  • Memorial Day
Cuisine Type

Select as many as you like (optional)

  • American
  • Amish
  • Asian
  • Chinese
  • French
  • Greek
  • Indian
  • Italian
  • Japanese
  • Jewish
  • Mexican
  • Southern
  • Tropical

Seasonal

Select as many as you like (optional)

  • Spring
  • Summer
  • Fall
  • Winter
Cooking Method

Select as many as you like (optional)

  • Casserole
  • Grilling
  • Microwave
  • No Bake
  • Oven
  • Pressure Cooker
  • Skillet
  • Slow Cooker
Cooking Time

Select One (optional)

Preparation Time

Select One (optional)

Chill Time

Select One (optional)

Number of Ingredients

Select One (optional)

Slow Cooker Time HIGH

Select One (optional)

Slow Cooker Time LOW

Select One (optional)

FaveHealthyRecipes.com

Menu

Free Offer
Healthy Recipes Year-Round

Stay healthy all year with this collection of recipes that includes everything from easy recipes for a backyard barbecue to impressive appetizers for a fancy dinner party.

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

One Day Diet

By: Kelly Mellott

What it is: The One Day Diet has been around since the 1990s and has been proven to be a great weight loss plan. The One Day Diet’s name is slightly misleading as it does not actually end after one day but actually refers to being on a “diet” every other day.

How it works: By incorporating 100 percent more protein (to prevent muscle loss) and 40 percent less calories (to lose more fat), followers of this diet plan consume special diet wafers (available online) during one day and eat whatever you want the following day.

What you do: During “Diet Day,” you must eat twenty small vanilla or chocolate diet wafers and drink eight glasses of water throughout the day. It is suggested that you eat the wafers every one to two hours. Raw fruit of your choice is permitted but all other food must be restricted. On your “Food Day” eat as much of your favorite foods as you desire.

Benefits: This diet is easy for most people to stick to because even though you are technically dieting, you are permitted to cheat every other day!

Downside: The diet wafers are only available online and cost about $39.95 for a 14 day supply.
 

Free recipes, giveaways, exclusive partner offers, and more straight to your inbox!

Your Recently Viewed Recipes

Include a Photo Include a Photo

Click the button above or drag and drop images onto the button. You can upload two images.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Recipe of the Day

Quick Chicken Salad

For an easy and tasty lunch option, make yourself this chicken salad sandwich recipe. With canned chicken and two different types of… Continue reading: "Quick Chicken Salad"

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect With Us

Facebook Instagram Twitter Pinterest Twitter
Blog Email RSS

About Us Advertise Contact Us FAQ Keyword Index Privacy Policy Subscribe Terms of Service Submit Your Recipes! Unsubscribe

FaveHealthyRecipes does not provide medical advice, diagnosis or treatment. See Terms of Service.

---- 1 ----

close

Images from other cooks

There are currently no images from other cooks.

I Love It