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8 Egg Recipes for Healthy Eating Free eCookbook

From omelets and quiches to frittatas and salads, this free eCookbook, 8 Egg Recipes for Healthy Eating, has got you covered for a season filled with quick healthy recipes.

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8 Egg Recipes for Healthy Eating Free eCookbook

By: Julie Sammarco, Editor, FaveHealthyRecipes.com

Spring is a great time of year to bring out your best egg recipes. From omelets and quiches to frittatas and salads, this eCookbook has got you covered for a season filled with quick healthy recipes. Eggs are all-natural, and one egg has lots of vitamins and minerals - all for 70 calories. The nutrients in eggs can play a role in weight management, muscle strength, healthy pregnancy, brain function, eye health and more. At less than 15 cents apiece, eggs are an affordable and delicious breakfast option.

Perhaps one of the greatest reasons to become familiar with egg recipes is that you can prepare an egg dish for any meal of the day. You can make a terrific egg salad recipe for lunch or a large family-size frittata for dinner. What everyone should remember is that egg recipes are not only quick and easy recipes, they are incredibly nutritious and family friendly meals that won't break the bank

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