Search Term

Enter a search term (optional)


Select One (optional)




Select as many as you like (optional)

  • Christmas
  • Cinco de Mayo
  • Earth Day
  • Easter
  • Fall
  • Father's Day
  • Halloween
  • Jewish Holiday
  • Kwanzaa
  • Mother's Day
  • New Year's
  • Patriotic Holiday
  • Spring
  • St. Patrick's Day
  • Summer
  • Thanksgiving
  • Valentine's Day
  • Winter
  • Back to School
  • Birthdays
  • Fourth of July
  • Labor Day
  • Memorial Day
Cuisine Type

Select as many as you like (optional)

  • American
  • Amish
  • Asian
  • Chinese
  • French
  • Greek
  • Indian
  • Italian
  • Japanese
  • Jewish
  • Mexican
  • Southern
  • Tropical


Select as many as you like (optional)

  • Spring
  • Summer
  • Fall
  • Winter
Cooking Method

Select as many as you like (optional)

  • Casserole
  • Grilling
  • Microwave
  • No Bake
  • Oven
  • Pressure Cooker
  • Skillet
  • Slow Cooker
Cooking Time

Select One (optional)

Preparation Time

Select One (optional)

Chill Time

Select One (optional)

Number of Ingredients

Select One (optional)

Slow Cooker Time HIGH

Select One (optional)

Slow Cooker Time LOW

Select One (optional)


Honey BBQ Chicken Tenders

By: Lauren @
This image courtesy of

Enjoy this game day classic without worrying about breaking your healthy eating habits with this Honey BBQ Chicken Tenders recipe from Lauren @ Oven baked easy chicken recipes with this much flavor are always preferable to fried dishes. If you like sweet sauces, then you will absolutely love this gluten free recipe.


This recipe is by Lauren @

Allergy Free Eating for Healthy Living

For more recipes from and information about Lauren, be sure to check out her Featured Foodies profile page.


  • 6 to 8 chicken tenders
  • Cooking spray
  • 2 teaspoons paprika
  • 2 teaspoons cumin
  • Salt and black pepper, to taste
  • 2 tablespoons Dijon mustard
  • 4 tablespoons apple cider vinegar
  • 2 tablespoons worcestershire sauce
  • 3 tablespoons honey
  • 1/2 tablespoon molasses
  • 1 tablespoon brown sugar
  • 1 tablespoon tomato paste


  1. In an oven safe saute pan sprayed with cooking spray, begin to sear the chicken tenders on medium heat. Sprinkle with 1 teaspoon each of paprika, cumin, and salt and pepper. Flip after 3 minutes and sear the other side.
  2. Put the tenders in the oven at 375 degrees F for about 15 minutes, until done.
  3. In a small saucepan over medium low heat, add the Dijon mustard, apple cider vinegar, Worcestershire sauce, honey, molasses, brown sugar, tomato paste, and rest of the paprika and cumin. Let the sauce bubble, but not boil over. Stir with a whisk every few minutes until the chicken is done. Be sure to stir well to make sure the sugar dissolves.
  4. Serve the chicken tenders smothered with sauce!

Free recipes, giveaways, exclusive partner offers, and more straight to your inbox!

Your Recently Viewed Recipes

I have not made this yet so I cannot rate it.

Include a Photo Include a Photo

Click the button above or drag and drop images onto the button. You can upload two images.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Recipe of the Day

Heart-Healthy Chili

Looking for a good chili recipe? Well, we got an award winning chili recipe that cooks right in a slow cooker. You will love the taste… Continue reading: "Heart-Healthy Chili"

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips


Connect With Us

Facebook Instagram Twitter Pinterest Twitter
Blog Email RSS

About Us Advertise Contact Us FAQ Keyword Index Privacy Policy Do Not Sell My Personal Information Subscribe Terms of Service Submit Your Recipes! Unsubscribe

FaveHealthyRecipes does not provide medical advice, diagnosis or treatment. See Terms of Service.

---- 1 ----


Images from other cooks

There are currently no images from other cooks.

I Love It