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Rocky Barragan - Food Blogger

Rocky Barragan - Food BloggerAfter being obese most of my life I finally gained control over my eating habits and went on a slow but steady transition of weight loss. At my highest I was 285 pounds. Today I weigh 150.6 at 5'9".
 

Through my love of cooking and experimenting with food I found that I didn't have to sacrifice taste in order to lose weight.
 

Now I'd like to show you what I've learned and also take you on a journey of experimenting with foods because cooking should be about having fun even when you are trying to eat healthy!

Links:

Blog
YouTube
Facebook

Rocky's Recipes on FaveHealthyRecipes:

Mongolian Chicken
Hoppin' John
Chicken Tortilla Soup
Chocolate Oatmeal Smoothie
Salad Nicoise
Hearty Vegetable Stew
Baked Caulifower Cups
Pumpkin Cookies
Stuffed Acorn Squash
Mini Pumpkin Cheesecakes
Chai Tea Latte
Healthy New England Clam Chowder
5 Minute Apple Crumble
Easy Cauliflower Au Gratin
Lemon Garlic Rosemary Chicken
KFC Inspired Mashed "Potato" Bowl
Slow Cooked Holiday Ham
Vegetable Based Stuffing
Warm Brussels Sprouts Salad
Slow Cooker Turkey Breast
Creamy Turkey Soup
Holiday Chicken Waldorf Salad
Healthier Creamed Spinach
Zesty Mexican Hot Chocolate
Turkey Bacon Wrapped Water Chestnuts
Cheese Stuffed Mushrooms
Breaded Mozzarella Sticks
Chocolate Cake in a Mug
Chicken and Spinach Quesadillas
Watermelon Salad
Cheeseburger Lettuce Wraps
Stuffed Avocado
Roasted Chickpeas
Bacon-Wrapped Asparagus
Asian Chicken Lettuce Wraps
Black Bean Brownies
Stuffed Jalapeno Peppers
Easy Cheese Crackers
 

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Hello, Can not find your recipe for "chana dal and spinach patties"! Why is this? Kind regards Elda

Hello, Regarding the pumpkin cookies .... I would very much like to try these. I love pumpkin and the spices used. However, when you write 2 " scoops" of whey protein powder - what is that exactly? I am writing to you from Sweden and I am not sure what you mean by "scoops", what quantity would that be. I don't even know where I can buy whey protein powder. OK, thanking you in advance, Elda

The recipe calls for baking soda, in the tutorial you use powder. Which is correct?

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