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10 Healthy Slow Cooker Recipes

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Poached Salmon Cutlets

Did you know that you can have great-tasting seafood from a slow cooker? What a pleasant, easy departure from grilling or frying fish!

Preparation Time10 min

Cooking Time3 hr

Cooking MethodGrilling, Slow Cooker

Ingredients

  • 4 salmon cutlets or 2 fillets
  • 1/2 pint water
  • 1/4 pint white wine
  • 1 teaspoon salt
  • 2 bay leaves
  • 2 teaspoons peppercorns
  • 1 medium onion, sliced
  • 1 sprig fresh rosemary
  • 1 sprig fresh oregano or thyme
  • 2 sprigs fresh parsley

Instructions

  1. Lightly grease the bottom of the slow cooker, then place the salmon cutlets (or fillets) in the bottom.
     
  2. Put the remaining ingredients in a pan and heat until boiling.
     
  3. Remove from heat and pour over the salmon.
     
  4. Cover slow cooker and cook on low for approximately 3 hours. Serve hot, or cold with a salad.

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