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Fat Free Cheesecake

By: Tova from Diabetic Survival Kit
Fat Free Cheesecake
This image courtesy of

Now you can successfully incorporate an easy cheesecake recipe into your fat free diet! Thanks to some easy ingredient substitutions, you can make a Fat Free Cheesecake that tastes just like the original dessert recipe. Also, the only cooking that happens here is on the stove top, so no need for an oven. Not only is this one of the easiest fat free desserts to make at home, but each slice checks in at just 80 calories.


To see exactly how Tova makes this no bake dessert recipe, check out this cooking video:

Makes8 servings

Chilling Time3 hr


  • 2 teaspoons cold water
  • 1 packet unflavored gelatin
  • 2 tablespoons lemon juice
  • 1/2 cup skim milk
  • 2 egg whites
  • 1/4 cup sugar
  • 1 teaspoon vanilla
  • 2 cups fat-free cottage cheese


  1. Put gelatin, lemon juice, and water into blender. Blend about 1 to 2 minutes on low to soften gelatin.

  2. Meanwhile, heat milk almost to boiling. About 1 minute.

  3. Add milk to blender when it’s warm, and process until gelatin has dissolved, about 30 seconds.

  4. Add the rest of the ingredients to blender (egg whites, sugar, vanilla, and cottage cheese). Process on high until smooth.

  5. Pour mixture into 9-inch pie plate.

  6. Refrigerate for 2 to 3 hours or until gelatin has set up

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