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8 Egg Recipes for Healthy Eating Free eCookbook

From omelets and quiches to frittatas and salads, this free eCookbook, 8 Egg Recipes for Healthy Eating, has got you covered for a season filled with quick healthy recipes.

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Articles 1 - 10 of 33 << Prev 1 | 2 | 3 | 4

Broccoli and Cheddar Quiche with a Brown Rice Crust

Broccoli and Cheddar Quiche with a Brown Rice Crust Wake up to a delicious morning with a slice of this Broccoli and Cheddar Quiche with a Brown Rice Crust. Broccoli and Cheddar cheese are a classic quiche recipe pairing, and you'll for sure love the rice crust. If you like Panera's Broccoli and Cheddar Soup recipe, this recipe combines the same flavors but with a healthier flare. This is an easy healthy recipe for lunch, brunch, or for a quick and easy weeknight meal.


Feel Good Quiche

Feel Good Quiche Do you want to eat something that is unique but undoubtedly tasty. Feel Good Quiche is a French-inspired dish that is light and flavorful. The star of this simple quiche recipe is the sweet potato crust. This melt-in-your-mouth crust is slightly sweet and pretty darn buttery. It definitely adds a finishing touch to the fluffy eggs, spicy red pepper flakes, and savory black olives. Quiche is a great meal because it is low cal but high in protein so it will keep you full for a long time. Bring this yummy quiche to work one day for a healthy break from boring sandwiches or fast food. This homemade quiche recipe is just as easy as packing your lunch or buying food from the nearest restaurant.


Make Ahead Breakfast Burritos

Make Ahead Breakfast Burritos This healthy breakfast recipe will have you rethink your microwave oven's true potential. Learn how to make your own frozen burritos for the morning with this recipe for Make Ahead Breakfast Burritos from Rachel from The Avid Appetite. Whole wheat tortillas are stuffed with a cheesy egg and turkey sausage mixture. This make ahead meal is then stashed away in the freezer, meaning come morning you only need to reheat before running out the door.


150 Calorie Spicy Asiago and Spinach Baked Eggs

150 Calorie Spicy Asiago and Spinach Baked Eggs If you have never tried baked egg dishes before, then you may be missing out on one of the very best ways to cook an egg. Flavored with garlic, hot sauce and a touch of Asiago cheese, this brunch recipe for 150 Calorie Spicy Asiago and Spinach Baked Eggs is not to be missed. Plus, this one of the best easy healthy egg egg recipes for those looking to add more protein to their diet.


Easy Breakfast Frittata

Easy Breakfast Frittata In this healthy cooking recipe, Chef Steven Binks shows you how to make an Easy Breakfast Frittata perfect for a special brunch. Best of all is that this healthy egg recipe is ready in only 15 minutes.


Low Carb Denver Muffins

Low Carb Denver Muffins Replicate the flavors of a classic Denver omelet in the form of a basic muffin recipe with this Low Carb Denver Muffins recipe from Kent Altena. This is one of the best portable easy breakfast ideas for those on a low carb diet. This Atkins diet cooking idea is one of the best egg recipes for planning a week's worth of breakfast food.


Tasty Almond Strata

Create a delicious breakfast in no time. You can make this dish with items you likely already have lying around your pantry and fridge. The toasted almonds add a great flavor that makes this dish great for a quick breakfast or for a fancy brunch.

Breakfast Omelet Muffins

Breakfast Omelet Muffins Baked to perfection in a muffin tin, these Breakfast Omelet Muffins from the blog Six in the Suburbs are a great handheld breakfast idea for you to try. Easy breakfast egg dishes are the perfect way to get yourself going in the morning. Made with Italian sausage, broccoli and Parmesan cheese, this dish is one of the tastiest breakfast egg recipes out there.


Make-Ahead Baked Eggs

Make Ahead Baked Eggs Hectic morning schedule leaving you breakfast-less? With these Make-Ahead Baked Eggs, you won't need to go hungry anymore. This make-ahead breakfast recipe has you prepare everything the night before. Simply saute turkey sausage, tomatoes, and mushrooms until tender. Then, crack a few eggs into a bowl and whisk. Pour the meat, vegetables, and eggs into a bag and let it sit in the fridge. The next morning, pour the egg mixture into ramekins, sprinkle with basil and cheese, and bake while you're getting ready. The eggs will be hot, fluffy, and full of flavor in about 20 minutes. Make-Ahead Baked Eggs is a healthy breakfast idea that's quick, easy, and super satisfying.


Breakfast Egg Muffins

Breakfast Egg Muffins Have yourself a healthy breakfast that will really fuel you for the rest of the day with this Breakfast Egg Muffins recipe from Alli from An Open Cookbook. With only five main ingredients, this muffin tin egg recipe is an easy option for those looking for a portable breakfast. Alli says, "These quick and easy egg muffins can be filled with any vegetable and are a perfect start to your morning!"


Articles 1 - 10 of 33 << Prev 1 | 2 | 3 | 4

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