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42 Flavorful Flat Belly Diet Recipes

Prosciutto Wrapped Olives If you're desperate to have a flat belly, you'll want to take a look at these 42 Flavorful Flat Belly Diet Recipes. Dieting doesn't have to be a struggle when you're able to enjoy these cheap and easy healthy recipes inspired by The Flat Belly Diet, which is based on the Mediterranean diet that emphasizes unrefined foods, fruits, vegetables, beans and lean protein. Take a look at some of these great healthy recipes and snack ideas that will help pave the way for a flatter tummy. These flat belly diet recipes are quick to make and delicious to eat!


The LA Weight Loss Diet Plan

Visit an LA Weight Loss center to get a customized diet plan, meet with a counselor and start losing weight.

3 Day Diet

The 3 Day Diet is based on a strict 3 day meal plan followed by 4 to 5 days of normal eating and is designed to help you lose weight quickly.

The Russian Airforce Diet

Originally developed in the former Soviet Union to keep soldiers fit, this 7-day diet is very strict and low in calories.

Carbohydrate Addicts Diet

Shed pounds and kick your carb addiction to the curb with this meal-based diet.

The Negative Calorie Diet

You may have heard the rumor that celery has "negative calories," meaning that more calories are burned eating than what the food actually provides.This diet is based on these so-called negative foods.

The Traffic Light Diet

The traffic light diet promises to help you drop 1 pound per week if you follow the simple eating recommendations.

The Popcorn Diet

This diet incorporates snacking on popcorn as a low fat addition to a balanced diet and healthy weight loss plan.

The Scarsdale Diet

The protein-focused Scarsdale Diet promises to help you drop up to 1 lb. per day for two weeks.

The Insulin Resistance Diet

Supported by many medical studies that have shown the correlation between weight gain and blood insulin levels, this diet carries greater authority and wont make you cut out sugar or cards completely.

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