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Meal Based-Diets

Learn about diets based on specific meals and meal plans. These diets will tell you exactly what to eat at your meals.

This diet is based on the idea that eating flavorless items and unfamiliar… More

(1 Votes)

If you're desperate to have a flat belly, you'll want to take a look at these… More

(1 Votes)

This diet incorporates snacking on popcorn as a low fat addition to a balanced… More

(1 Votes)

This diet helps chocoholics break their addiction and lose weight. More

(1 Votes)

Shed pounds and kick your carb addiction to the curb with this meal-based diet. More

(1 Votes)

The Acid Alkaline Diet is designed to balance your body's pH to help prevent… More

(1 Votes)

This diet promises to slim down your waistline without a single crunch required… More

(1 Votes)

Supported by many medical studies that have shown the correlation between weight… More

(1 Votes)

The Body Clock Diet gets you in tune with your body's natural rhythms to help… More

(1 Votes)

Originally developed in the former Soviet Union to keep soldiers fit, this… More

(1 Votes)

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