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Low Fat Ground Turkey Meatloaf

(2 Votes)


Low-Fat Ground Turkey Meatloaf is a great alternative to your typical greasy beef meatloaf. Turkey is a leaner meat, and this recipe uses mustard and chile powder as flavoring. You'll have all of the flavor with less of the fat.

Cooking Time: 1 hr

  • 1 pound ground turkey
  • 6 tablespoons whole-wheat bread crumbs
  • 8 ounces tomato sauce
  • 2 tablespoons dried onion flakes
  • 1 tablespoon prepared mustard
  • 1/2 teaspoon chile powder
  1. Preheat oven to 350 degrees F.
  2. In large bowl mix all of the above.
  3. Pat into a loaf pan and bake for about 1 hour or until done. You can also use the microwave. But pat the meat mixture into a bundt type pan.
  4. I then use the temperture probe and cook until the loaf is at 190 degrees.
  5. About half way through I rotate the meat and move the probe over to the undercook part of the meatloaf. You may not have to do this--I have a very old microwave (11 years)

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Why did you mention your microwave? The instructions are to set the oven at 350, but not for the time it takes and how are you using a meat thermometer in a microwave?

I wouldn't make this in a microwave. Everyone has an oven, don't they? This looks like a pretty good low-fat meatloaf (and I'll definately try it), but I'll use 'real' diced onion, a clove of minced garlic, and some finely diced red or green Bell Pepper to the mixture. I'll also add some (dry) parmesan chesse and a bit of grated carrot. The carrot gives it a nice little bit of nice sweetness. My family loves meatloaf, and I always try to make it a 'healthy version" of the traditiomal meatloaf. This one sounds good to me (with my own adjustments). I'll be making it tomorrow, as I have to thaw out my ground turkey. I'm sure it will be delicious! BTW, add a little salt & pepper. (Who writes these recipes, anyways?)


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