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Gluten Free Turkey Meat Loaf

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Rachel Lerner's recipe for Gluten-Free Turkey Meat Loaf shows you how dairy and gluten free recipes can become your all-time favorite recipes. With a little know-how, meat loaf can be included on the list of gluten free foods.

Serves: 4

Cooking Time: 1 hr

Ingredients
  • 1 8-ounce can no salt added tomato sauce with no sugar added
  • 1 clove garlic, minced
  • 1/2 teaspoon dried basil leaves
  • 1/4 teaspoon dried oregano leaves
  • 1/4 teaspoon salt
  • 1 pound ground turkey breast
  • 1/2 cup quinoa flakes or almond flour
  • 1 egg, or 2 egg whites
  • 1/4 cup zucchini, shredded
Instructions
  1. Preheat oven to 350 degrees F.
     
  2. Combine half of the tomato sauce, garlic, basil, oregano, salt, turkey, quinoa or almond flour, eggs and zucchini and mix in a large bowl. Mix well.
     
  3. Shape into a loaf and place into an ungreased 8” x 4” loaf pan. Bake for 45 minutes.
     
  4. Pour remaining tomato sauce over the top of the meatloaf and bake for an additional 15 minutes.
     
  5. Cool for 10 minutes before slicing.

     
Notes

Rachel Lerner is a holistic health coach who specializes in food intolerances and allergies, and is the Founder of Personal Web Nutrition, a company that designs custom nutrition services to accommodate an individual’s needs and lifestyle.

For more great cooking ideas, check out and download the Cooking Low Carb Foods: 26 Free Low Carb Recipes eCookbook!

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