Island Pineapple Chicken Breasts

Bring some tropical island flair to your kitchen with this healthy slow cooker cooking recipe. Full of pineapple and other island flavors, this low calorie slow cooker recipe is great for any night of the week.

Notes

For more healthy slow cooker recipes, download the 31 Healthy Easy Recipes for a Slow Cooker Free eCookbook.

Cooking MethodSlow Cooker

Ingredients

4 green onions
3 tablespoons butter substitute
4 skinless chicken breast halves
Whole wheat flour seasoned with salt and pepper
14 ounce can sliced pineapple
1 avocado
Brown rice

Instructions

Chop onions using only 1 inch of green tops. Saute in 1 tablespoon of butter substitute until glazed. Transfer to slow cooker.
Coat chicken breasts in seasoned flour. Saute until brown on both sides. Transfer to slow cooker.
Drain pineapple. Pour juice over chicken.
Cover and cook on low 3-4 hours, high 1 1/2 - 2 hours, or until breasts are tender.
Saute pineapple slices in butter until golden. Place on heated plater. Top each with a chicken breast.
Slice avocado into 8 lengthwise strips. Place 2 strips on each chicken breast.
Serve pan drippings over rice.

Your Recently Viewed Recipes

Rate

I have not made this yet so I cannot rate it.

We are adding your Comments.

Thank you! Your comment has been added.

We are sorry. There was an error tyring to post your rating and review.

Your comment will appear after our editors have had a chance to review it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

MissMaggie

Jun 02, 2011

Hi jtabormccarthy 4899428 We are working on adding nutritional information to all of our recipes. Thank you for your patience. -Editors of FaveHealthyRecipes

jtabormccarthy 489 9428

Jun 01, 2011

i am diebetic so could you include the carb count in your reciepies