Healthy Vegetable Pockets
Light cream cheese, seeds and fresh vegetables combine in this whole-wheat pita for a super-healthy sandwich choice. This is a perfect meal to take to work.
Ingredients
- 8 ounce Fat-free cream cheese spread
- 1/4 cup sunflower seeds
- 1 teaspoon seasoned salt
- 4 whole wheat pita bread, halved
- 1 medium tomato, thinly sliced
- 1 medium cucumber, thinly sliced
- 1 cup sliced fresh mushrooms
- 1 ripe avocado, peeled and sliced
Instructions
- In a bowl, combine the cream cheese, sunflower seeds and seasoned salt.
- Spread about 2 tablespoons on the inside of each pita half.
- Layer with tomatoes, cucumber, mushrooms and avocado.