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All-natural Applesauce

By: Claudia Canu from Health Motivation by Claudia Canu
All-natural Applesauce

"Do you usually buy your applesauce at the supermarket? Do you make sure to read the labels? I'm asking because most of the store-bought applesauce contain added sugar and no one needs extra sugar. The best option is to make your own homemade applesauce by simply following this easy recipe. Apples are already sweet and when you cook them they release their natural sugar, so there is no need to add any extra. Plus, leaving the peel on the apples, adds nutrients and fiber to the sauce and your body will thank you for it. "

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