Mango Frozen Yogurt
Make fresh Fro-Yo in your own home and save yourself a lot of money and calories. You no longer have to go to those expensive frozen yogurt shops to get your favorite frozen yogurt sundae. This homemade Mango Frozen Yogurt is a great way to start snacking healthy. It is a lot better for your then regular ice cream. With half the calories and sugar, you will save yourself from guilty, frozen treats. Now you can create a healthy alternative to a bowl of ice cream with fresh fruit and fat-free plain yogurt. Dream of exotic locals with a touch of lime and cardamom.
Ingredients
- 3 large (15-16 oz.) ripe mangoes, peeled, pitted, and cut up (3 cups)
- 3/4 cup sugar
- 1 tablespoon fresh lime juice
- 1/4 teaspoon ground cardamom
- 2 8-oz cartons plain fat-free yogurt
Instructions
Place mangoes, sugar, lime juice, and ground cardamom in a blender container or food processor and process until smooth. Stir in yogurt. Transfer to a 2-quart electric ice cream freezer. Freeze according to manufacturer's directions. Or freeze in a 2 quart casserole, covered.