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Lemon Garlic Rosemary Chicken

By: Rocky Barragan

For an incredibly simple and surprisingly flavorful baked chicken recipe, make this Lemon Garlic Rosemary Chicken recipe from Rocky Barragan. This very well may be one of the yummiest healthy chicken recipes for you to try for supper.

Notes


For more information about and recipes from Rocky, check out her Featured Foodies profile page.



To see exactly how Rocky makes this healthy chicken recipe, watch this cooking video:





For more great cooking ideas, check out and download the Cooking Low Carb Foods: 26 Free Low Carb Recipes eCookbook!

Makes4 servings

Preparation Time5 min

Cooking Time25 min

Ingredients

  • 1 pound chicken
  • 1/2 cup chicken broth
  • 1 lemon
  • 2 rosemary sprigs
  • 1 tablespoon garlic
  • 2 teaspoon lemon pepper
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Cover your chicken tenders with lemon juice from the lemon, rub them down with your garlic, rosemary and sprinkle them with lemon pepper.
     
  2. Place your chicken tenders in a baking dish and then pour a little chicken broth onto the bottom of your pan, just enough to produce a layer.
     
  3. Pop in a 375 degree F oven for approximatley 25 minutes, or until your tenders have cooked through.
     
  4. Serve and enjoy!
     

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