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Healthy Mediterranean Garlic Pine Nuts

This delicious garlic-and-olive-oil-infused feast is at the top of our list of healthy snacks. Try it as an appetizer or a midday snack!

Notes

For a dryer consistency, substitute spray olive or corn oil. A good thing about making your own flavored nuts is creating the flavors you like, with as much or as little salt as you choose. Store in air- tight container, preferably tin.


For more healthy snack recipes, check out our collection of 30 Healthy Snack Recipes.

Cooking Time20 min

Ingredients

  • 4 ounces pine nuts
  • 2 teaspoons olive oil
  • 1/2 teaspoon garlic, minced

Instructions

  1. Preheat oven to 250 degrees F.

  2. Put all flavor ingredients into a mixing bowl. Add nuts and toss.
     
  3. Transfer to a roasting pan into which the nuts will fit in one single layer.
     
  4. Roast for 20 minutes or until nuts begin to color. Transfer to a paper towel to drain excess oil.

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