Ketchup and Mustard Meatballs
Ketchup and mustard are a classic nostalgic taste combination, so why not use both to flavor easy meatballs? This Ketchup and Mustard Meatballs recipe from Lauren @ BalancedForkHealthyLife.com is unique and comforting all at the same time! Best of all, this is one of the quickest basic meatball recipes around as it can be ready in just 5 minutes.
Notes
This recipe is by Lauren @ BalancedForkHealthyLife.com
Allergy Free Eating for Healthy Living
For more recipes from and information about Lauren, be sure to check out her Featured Foodies profile page.
Cooking Time6 min
Cooking MethodMicrowave
Ingredients
- 1 1/4 pound ground meat (I used a beef and pork mix)
- 1/3 cup gluten free bread crumbs
- 1 egg, or equivalent
- 2 tablespoons dried parsley, chopped
- 1 tablespoon ketchup
- 1 tablespoon dijon mustard
- Salt and black pepper, to taste
Instructions
- Combine the ground meat, bread crumbs, egg, parsley, ketchup, mustard, salt and black pepper in a large bowl. Mix together with hands.
- Using small pieces of mixture, roll into bite sized balls. Place balls into a pyrex dish, leaving space in between each ball. About 11 to 13 will fit.
- Microwave on high for 5 to 6 minutes, until cooked through. (This eliminates frying… or you can cook them in the sauce, or on a baking sheet). Repeat until all mixture is used up.
- Serve with sauce and gluten free pasta.
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