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Honey Mustard Beef Ribs

With this easy recipe for a slow cooker, you can make delicious barbecue ribs that are actually good for you. This low fat delight comes from a slow cooker cooking recipe that anyone can make.

Notes

For more healthy slow cooker recipes, download the 31 Healthy Easy Recipes for a Slow Cooker Free eCookbook.

Cooking MethodMicrowave, Slow Cooker

Ingredients

  • 3 pounds lean beef short ribs
  • 1 tablespoon Dijon-style mustard
  • 1 garlic clove, crushed
  • 2 tablespoons raw honey
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup low sugar barbecue sauce
  • 2 tablespoons cornstarch
  • 2 cold water
  • Cooked whole wheat noodles

Instructions

  1. Place short ribs in slow cooker.
     
  2. In medium bowl, combine mustard, garlic, honey, salt, pepper, and barbecue sauce. Pour over ribs.
     
  3. Cover and cook on low six to seven hours, or until tender.
     
  4. Refrigerate overnight. Skim any solidified fat from top.
     
  5. Remove ribs; heat in microwave or conventional oven.
     
  6. Dissolve cornstarch in cold water. Add to sauce from ribs.
     
  7. Cook and stir in microwave or on stove top until hot and slightly thickened.
     
  8. Pour hot sauce over warm ribs. Serve on cooked noodles.

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