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Low Fat Crab Salad Canapes

Crabmeat is always a crowd pleaser and this appetizer is no exception. Use fat-free mayonnaise and crackers for a healthy twist on a party favorite. You can have seconds without any guilt.

Cooking MethodMicrowave

Ingredients

  • 7 ounces can crab meat, drained
  • 1/4 cup minced celery
  • 2 teaspoons prepared mustard
  • 4 teaspoons sweet pickle relish
  • 2 green onions, finely chopped
  • 1/2 cup fat-free mayonnaise
  • 16 fat-free crisp crackers

Instructions

  1. Rinse crab meat under cold water and remove any cartilage.
     
  2. Place crab meat in medium bowl and flake with a fork. Add celery, mustard, pickle relish, green onions and fat free mayonnaise to crab meat; mix well. 
     
  3. Spread mixture on crackers (about 1 tablespoon per cracker). Place 8 crackers on a microwave platter lined with paper towels.
     
  4. Cover canapes with wax paper. Microwave on medium high for 30 to 45 seconds or until mixture is hot.Repeat with remaining canapes. Serve hot.

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