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Avocado, Egg and Tofu Dip

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It may sound like an unusual combination, but Avocado, Egg and Tofu Dip is delicious and full of protein! It is great on veggie burgers or as a dip with whole-wheat pita chips.

Serves: 4

Preparation Time: 15 min

Ingredients
  • 3 tablespoons cider vinegar
  • 3 tablespoons cold water
  • 1/4 pound tofu (1 cake)
  • 1 medium ripe avocado
  • 2 hard-boiled eggs
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon prepared horseradish
  • 1/2 cup very finely minced red onion
  • salt
  • pepper
Instructions

Yield 1 1/2 cups.

  1. Place vinegar, water, tofu and avocado in the jar of a blender - or a food processor fitted with the steel blade attachment. Puree until smooth.
     
  2. Transfer to a bowl. Coarsely grate or finely chop the hard-cooked eggs.
     
  3. Stir these, plus all remaining ingredients into the puree. Cover tightly and chill.

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