Follow Us on Facebook

Get updates from FaveHealthyRecipes.com posted directly to your News Feed.

Terms & Conditions

An invoice will arrive with your free issue, so if you're not interested, write "no thanks" on it and owe nothing. The free issue is yours to keep! Taste of Home publishes 1 special issue per year that counts as 2 issues in your subscription.

close
Try America's #1 Cooking Magazine - FREE!

Claim your FREE ISSUE of Taste of Home and enjoy 100+ favorite recipes & tips from real home cooks! If you like it, extend to a full-year subscription and get 7 more issues (8 in all) for $12.98-54% OFF the cover price.

VALID USA ONLY TERMS PRIVACY POLICY

Thanks for signing up!

(1)

Mushroom and Barley Stew

Rate This Article

Comment On This Article

With barley and lentils, a vegan source of protein, this vegetarian soup is hearty and healthy. Use vegetable stock if you cannot track down mushroom.

Serves: 4

Preparation Time: 10 min

Cooking Time: 1 hr 10 min

Ingredients
  • 1 cup barley
  • 1 pound crimini mushrooms
  • 2/3 cup lentils
  • 4 cups mushroom stock
  • 2 large sprigs thyme
  • 2 cups water
Instructions
  1. Set the barley in the mushroom stock and bring to a slow simmer. Simmer about 1 hour, or until most of the water has been absorbed.
     
  2. If the mushrooms are large, cut them into chunks about 1/2' on a side and add. If small, simply stir them in at this point.
     
  3. Add the lentils and the water and continue simmering until a similar point, where most of the water has been absorbed. Add the thyme and keep simmering until the stew is creamy (this should be no more than about 5 minutes later). Serve.

    Note: You can also use fresh peas instead of lentils, and if so omit the extra water and add the peas at the same time as the thyme.

Newsletter Signup

Free Newsletter!

Subscribe to our newsletter dedicated to providing the very best healthy meal ideas, cooking tips, healthy recipes & special offers.

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect with Us

Find us online

Facebook Twitter Pinterest Twitter Blog Email RSS

© Copyright 2012 Prime Publishing, LLC. All rights reserved.

www.favehealthyrecipes.com

..