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Low Calorie Bran Muffins

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This all bran muffin recipe uses honey and fruit juice to cut down on calories. This easy bran muffin recipe is a simple and healthy delight you can enjoy without breaking the calorie bank.

Serves: 12

Preparation Time: 5 min

Cooking Time: 12 min

Ingredients
  • 1 cup bran
  • 1 1/4 cups flour
  • 1 1/4 teaspoons baking soda
  • 1/2 teaspoon salt
  • 1/4 cup vegetable oil
  • 1 cup apple juice (or other unsweetened fruit juice)
  • 1 egg, beaten
  • 1 tablespoon honey or fructose sugar
Instructions
  1. Mix dry ingredients in bowl.
     
  2. Add the rest of the ingredients; mix well.
     
  3. Bake in greased muffin pan at 350 degrees F for 7 to 12 minutes.

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