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(1)

Lowfat Black Forest Parfait

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It's a simple, low fat and delicious dessert recipe. Recipes for dessert that are healthy are hard to find, but this inexpensive healthy dessert recipe answers the call.

Ingredients
  • 2 1/2 cups low fat milk
  • 4 ounces Neufchatel cheese
  • 1 package Jell-O chocolate sugar free instant pudding
  • 15 ounces low fat chocolate cake, cubed
  • 20 ounces can reduced calorie cherry pie filling
  • 1 square semi-sweet chocolate for grating
Instructions
  1. Pour 1/2 c. milk into the blender container. Add the Neufchatel cheese and cover. Blend until smooth. Add remaining 1-1/2 cups cold milk and the pudding mix. Cover and blend until smooth.
     
  2.  Divide cake cubes evenly among 12 individual parfait glasses. Reserve a few cherries for garnish.
     
  3. Spoon remaining cherry mixture over cake cubes. Top with pudding mixture.
     
  4. Chill until ready to serve. Garnish with reserved cherries and grated chocolate.

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