Follow Us on Facebook

Get updates from FaveHealthyRecipes.com posted directly to your News Feed.

Terms & Conditions

An invoice will arrive with your free issue, so if you're not interested, write "no thanks" on it and owe nothing. The free issue is yours to keep! Taste of Home publishes 1 special issue per year that counts as 2 issues in your subscription.

close
Try America's #1 Cooking Magazine - FREE!

Claim your FREE ISSUE of Taste of Home and enjoy 100+ favorite recipes & tips from real home cooks! If you like it, extend to a full-year subscription and get 7 more issues (8 in all) for $12.98-54% OFF the cover price.

VALID USA ONLY TERMS PRIVACY POLICY

Thanks for signing up!

(1)

Healthy Aloha Wings

Rate This Article

Comment On This Article

These wings have an island flair that will give you a taste of summer. The combination of sweet and savory makes these Aloha Wings a favorite recipe.

Serves: 6

Preparation Time: 10 min

Cooking Time: 30 min

Ingredients
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup canned crushed pineapple
  • 1 tablespoon hoisin sauce
  • 1/2 teaspoon crushed dried red pepper
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 1 tablespoon light brown sugar
  • 1 tablespoon (5 Cloves) finely chopped fresh garlic
  • 1/2 tablespoon finely chopped fresh ginger root
  • 2 tablespoons dark rum
  • 20 trimmed and separated chicken wings
Instructions

1. In a large mixing bowl, whisk the soy sauce, crushed pineapple, hoisin, crushed pepper, vinegar, honey, brown sugar, garlic, ginger, and rum.

2. Place the wings in the marinade, making sure they are thoroughly coated. Marinate for 4 hours in the refrigerator. Preheat the oven to 375. Remove the wings from the marinade with tongs. Reserve the remaining marinade.

3. Place the wings on a 2 inch deep baking dish, making sure you spread them out flat. Bake for 15 minutes, then turn and baste with the remaining marinade. Bake for an additional 10-15 minutes, or until browned and cooked through.

Newsletter Signup

Free Newsletter!

Subscribe to our newsletter dedicated to providing the very best healthy meal ideas, cooking tips, healthy recipes & special offers.

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect with Us

Find us online

Facebook Twitter Pinterest Twitter Blog Email RSS

© Copyright 2012 Prime Publishing, LLC. All rights reserved.

www.favehealthyrecipes.com

...