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Mashed Sweet Potatoes and Greens

By: Jackie @ Jackie's Kitchen

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Mashed Sweet Potatoes and Greens
This image courtesy of Jackie @ Jackie's Kitchen

For a healthy version of Irish Colcannon fit for Thanksgiving, try this recipe for Mashed Sweet Potatoes and Greens from Jackie @ Jackie's Kitchen. Leeks and kale add heaps of flavor to this yummy sweet potato recipe.

Ingredients
  • 1 very large sweet potato, rinsed and cut into 6 to 8 large chunks
  • 1 very large leek, halved lengthwise then rinsed and sliced thin into half-moons
  • 2 cloves garlic, minced
  • 4 stalks' worth of kale leaves, torn from the stems and chopped
  • 1 1/2 tablespoons coconut oil
  • 1 tablespoon butter
  • Sea salt and black pepper
  • Sausage
Instructions
  1. Fill a large pot fitted with a steamer basket with 2 inches of water and bring the water to a boil. Place 1 very large sweet potato in the steamer basket and steam until a fork easily pierces the potato.
     
  2. Meanwhile, prep the leek, garlic and kale.
     
  3. In a small pan, heat extra-virgin coconut oil (or butter or olive oil) and gently saute the leeks and garlic, until very soft and fragrant.
     
  4. When the sweet potatoes are soft, remove them from the steamer and transfer them to a large bowl and mash them with butter (or your favorite butter substitute). Season with sea salt and freshly-cracked black pepper. Stir in the leeks and garlic.
     
  5. Add the kale to the steamer basket and steam for 4 to 5 minutes. Remove it and stir it into the sweet potato mixture. Season the mixture to taste with sea salt and freshly-cracked black pepper.
Notes

Recipe courtesy of Jackie, food blogger for “Jackie's Kitchen” (http://visualcookbook.blogspot.com/)

For more recipes from Jackie, be sure to check out her Featured Foodies profile page.

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