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Fluffy Butternut Squash Puree with Sticky Maple Pecans

By: Jackie @ Jackie's Kitchen

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Fluffy Butternut Squash Puree with Sticky Maple Pecans
This image courtesy of Jackie @ Jackie's Kitchen

Complete your Thanksgiving dinner with healthy side dishes, like this Fluffy Butternut Squash Puree with Sticky Maple Pecans recipe from Jackie @ Jackie's Kitchen. Butternut squash recipes are a great way to add healthy flavor to your meals.

Serves: 4

Ingredients
  • 1 large butternut squash
  • 2 tablespoons butter
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt
  • 2 tablespoons extra-virgin coconut oil (optional, but highly-recommended)
  • Pecans
Instructions
  1. Cube the butternut squash (or use the equivalent frozen squash) and place it in a saucepan with 1 tablespoon of butter, cinnamon, sea salt, 1 to 2 tablespoons maple syrup, and 1 to 2 tablespoons extra-virgin coconut oil.
     
  2. Cover and cook the squash over very low heat, stirring occasionally. Once the squash is very tender, puree it until smooth and creamy. A food processor is great for this purpose. Then transfer the puree to four small bowls or ramekins, if serving in individual portions, or spread into a baking dish or serving bowl.
     
  3. To prepare the pecans, heat 1 tablespoon butter and  1 to 2 tablespoons maple syrup in a pan over low heat. When the butter has melted and starts to bubble, add 2 to 4 small handfuls pecans and stir to coat. Let the mixture continue to simmer and get bubbly and keep stirring. Once it has thickened (be careful to not let it burn!), remove from the heat and divide the pecans among the two bowls, topping the puree. Best served immediately.
Notes

Recipe courtesy of Jackie, food blogger for “Jackie's Kitchen” (http://visualcookbook.blogspot.com/)

For more recipes from Jackie, be sure to check out her Featured Foodies profile page.

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