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Warming Garlic Lemon Ginger Soup


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Warming Garlic Lemon Ginger Soup
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If you are feeling under the weather, then perk up your spirits with a bowl of this Warming Garlic Lemon Ginger Soup from Jackie of the blog Jackie's Kitchen. Ginger, lemon and garlic make this one of the best healthy soup recipes for your immune system.

  • 1 small onion, diced
  • 3 garlic cloves, minced
  • 2 tablespoons fresh ginger, grated
  • 1 tablespoon olive oil
  • 1/4 teaspoon turmeric
  • 1 cup chicken broth, or vegetable broth
  • 2 cups fresh filtered water
  • 2 tablespoons fresh lemon juice
  • Sea salt, to taste
  • Black pepper, freshly cracker
  1. Heat olive oil in a medium saucepan and lightly saute the onion until softened, add turmeric in the process. Add the garlic and ginger and saute for 2 more minutes.
  2. Stir in broth and fresh filtered water. Bring to a boil, then reduce the heat to a simmer, cover partially, and simmer for about 20 minutes.
  3. Remove the soup from the heat and puree. I used a blender for this batch because it was small and had the small pieces. Return the soup to the pan and heat gently, stirring in fresh lemon juice and plenty of sea salt and freshly-cracked black pepper to taste.
  4. Serve in small portions before the main meal, between courses, or on its own and bask in the warmth.

Recipe courtesy of Jackie, food blogger for “Jackie's Kitchen” (

For more recipes from Jackie, be sure to check out her Featured Foodies profile page.

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