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Homemade Gummy Worms


Homemade Gummy Worms
Homemade Gummy Worms
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Since this sweet treat is completely sugar free, it is one of the best kid friendly recipes for snack time. Use Jell-O in a whole new way with this Homemade Gummy Worms recipe from Tova of Diabetic Survival Kit. Since this diabetic friendly recipe has only three ingredients, you have no excuse to pass this one up! Feel free to use different molds to create new fun shapes for something besides worms.

  • 1 cup boiling water
  • 2 packages sugar-free Jell-O (any two flavors, or two of the same)
  • 3 envelopes flavorless gelatin
  • Cooking spray
  1. Combine boiling water, Jell-O, and flavorless gelatin.
  2. Pour into lightly sprayed 8x8 pan.
  3. Cool for 30 minutes or until firm.
  4. Cut into strips for “worms,” or use cookie cutters to make fun shapes. Enjoy!
Nutritional Information

Serving Size=Entire Tray!

0.3g Carbohydrates
1.5g Protein
30mg Sodium


Watch this food video tutorial to see exactly how these fun healthy kids snacks are made:

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