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Healthy "Hamburgers"

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Be healthy tonight, make a boca burger instead of a thick juicy one. You can still add some cheese to it though.

Serves: 1

Preparation Time: 5 min

Cooking Time: 5 min

Ingredients
  • 1 Boca Burger Patty
  • 1 slice Kraft Singles Fat Free Cheese
  • 1 tablespoon Miracle Whip Fat Free
  • 3 pickle slices
  • 1 tomato slice and lettuce
  • 1 onion slice
  • 1 tablespoon ketchup
  • 2 slices Wonderbread Wheat or other light Hamburger Bun
  • seasonings to taste
Instructions
  1. Follow instructions on box to cook Boca Burger.
     
  2. Toast bun if desired.

  3. Add toppings in any order.
     
  4. Cut sandwich in half an enjoy.
Nutritional Information

Serving Size: 1 burger
Calories: 240
Fat: 3g
Carbs: 34g
Protein: 21g

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