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Vegetable Based Stuffing


Vegetable Based Stuffing
This image courtesy of

Whether for Thanksgiving or Christmas, this Vegetable Based Stuffing recipe from Rocky Barragan is bound to please. Unlike your typical homemade stuffing recipe, this one is actually good for you thanks to heaps of vegetables. You need to bake up this holiday stuffing the next chance you get. In total, this recipe should take you 90 minutes to make from start to finish.

Makes: 7 servings

  • 4 slices of Ezekiel Sesame Bread
  • 1 cup Morningstar Meal Starter Crumbles
  • 3 cups onion
  • 4 cups celery
  • 1 cup carrots
  • 1 cup chicken broth
  • 1 cup mushrooms
  • 1 tablespoon poultry seasoning
  • 2 rosemary sprigs
  • 1 tablespoon garlic, minced
  • 2 teaspoons thyme
  • Salt and black pepper, to taste
  • Olive oil spray
  1. Cube your bread, spray down with olive oil spray and toss in a 250 degree F oven to toast.
  2. Dice up all your veggies and make sure to keep them about the same size or maybe a bit bigger than your cubed bread.
  3. Spray down a pan with olive oil spray and saute your veggies until they are tender. If you feel your pan is starting to dry out add a little chicken croth instead of olive oil spray. Covering your pan will allow your veggies to steam and get tender a lot quicker.
  4. Add in your seasonings and then add in your Morningstar Crumbles or the meat of your choice.
  5. Once your Morningstar Crumbles are heated through and the flavors have combined you can add your toasted bread cubes.
  6. Combine the ingredients together. If you feel you need to add a bit more moisture go ahead and add a bit more chicken broth.
  7. Spray down a casserole dish with olive oil spray and toss in your stuffing.
  8. Place in a heated 325 degree F oven and cook for an hour.
  9. Serve and enjoy!
Nutritional Information

Per Serving:

113 Calories
1g Fat
5g Fiber
7g Protein
20g Carbohydrates
5g Sugar


For more information about and recipes from Rocky, check out her Featured Foodies profile page.

To see Rocky make this bread stuffing recipe, watch this cooking video:


Try out some of these other 14 Recipes for Stuffing a Turkey that you won't want to miss.

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