Follow Us on Facebook

Get updates from FaveHealthyRecipes.com posted directly to your News Feed.

(1)

Stovetop Pasta Marinara with Broccoli and Chickpeas

By: Amy of "Simply Sugar & Gluten-Free" for NuNaturals

Rate This Article

Comment On This Article

Would you like to create a nutritious & satisfying meal? We suggest you try this delicious recipe for Stovetop Pasta Marinara with Broccoli and Chickpeas from Amy Green. You can find many more healthy recipes by visiting Amy’s website at: www.simplysugarandglutenfree.com.

Serves: 4

Ingredients
  • 3 tablespoons olives, divided
  • 3 large garlic cloves, grated on a microplane
  • 2 28-ounce cans of diced tomatoes, drained with juice reserved
  • 10 drops NuNaturals Liquid Stevia (or to taste)
  • 1/2 teaspoon oregano
  • 1/4 teaspoon basil
  • 1/4 teaspoon thyme
  • 1/8 teaspoon cinnamon
  • Kosher salt, to taste
  • Black pepper, freshly ground
  • 1 pound frozen broccoli florets
  • 1 pound gluten-free pasta spirals
  • 2 cups chickpeas, cooked
  • Parmesan cheese, fresh grated (optional)
Instructions
  1. Heat one tablespoon of olive oil in a pan large enough to accommodate all of the tomatoes. Add garlic and cook, stirring, for a minute until it is fragrant.
     
  2. Add tomatoes, ½ cup of reserved juice, then stir in Stevia, oregano, basil, thyme and cinnamon. Simmer, stirring often, until sauce has cooked down and is fragrant. If you want a drier marinara sauce, cook it longer. Taste and adjust seasonings as needed to your liking.
     
  3. Bring a large pot of water to boil. Add broccoli and stir for one minute. You just want to start the cooking process. Remove broccoli and set aside in bowl. Bring water back to boil and add pasta with 2 tablespoons of olive oil. Stir to coat. Cook until al dente according to pasta directions.
     
  4. When pasta is nearly done, add broccoli and chickpeas. Heat through. Drain pasta. Toss pasta and sauce. Top with parmesan cheese if desired.
Notes

This recipe comes courtesy of NuNaturals

Newsletter Signup

Free Newsletter!

Subscribe to our newsletter dedicated to providing the very best healthy meal ideas, cooking tips, healthy recipes & special offers.

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect with Us

Find us online

Facebook Twitter Pinterest Twitter Blog Email RSS

© Copyright 2012 Prime Publishing, LLC. All rights reserved.

www.favehealthyrecipes.com

...