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Low Carb Toasted Coconut

By: Kent Altena

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Low Carb Toasted Coconut
This image courtesy of Kent Altena

A sprinkling of coconut goes a long way towards transforming your dishes from plain to extraordinary. However, toasted coconut is usually covered in sugar. This Low Carb Toasted Coconut recipe from Kent Altena shows you a much healthier version, one that will fit your low carb diet.

Makes: 30 1 tablespoon servings

Cooking Time: 8 min

Ingredients
  • 3 cups raw coconut
  • 2 tablespoons coconut oil
  • 2 teaspoons Splenda
Instructions
  1. Preheat oven to 350 degrees F.
     
  2. In a large bowl, melt the coconut oil. Add the coconut, Lay out on foil-lined sheet pan.
     
  3. Place in oven to four minutes. Stir the coconut. Bake for another four minutes.
     
  4. Remove from oven and add Splenda and mix together.
Nutritional Information

Per Serving:

28 Calories
2.7g Fat
1.2g Total Carbs (.7g Fiber)
.2g Protein

Notes

For more low carb recipes, be sure to check out Kent's Featured Foodies profile page.

To see exactly how Kent makes his version of toasted coconut, watch this cooking video recipe:

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