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Low Fat Tuna Tostadas

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tuna tostada

Tuna recipes with canned tuna are great because they are cheap and have all the nutritional benefits of fish. Think of this tuna recipe as the spiced adaptation of the classic tuna fish sandwich.

Serves: 4

Ingredients
  • 4 8-1/2 inch fat-free flour tortillas
  • 9 1/4 ounces can tuna (water packed), drained
  • 3/4 cup fat-free dairy sour cream
  • 4 ounces can chopped green chillies, drained
  • 2 cups shredded lettuce
  • 1 medium tomato, chopped
  • 2 tablespoons ripe olives, thinly sliced and pitted
  • 1/2 cup reduced fat shredded cheddar cheese.
Instructions
  1. Place tortillas on an extra large baking sheet.
     
  2. Bake in a 400 degree F oven for 6 to 8 minutes or until crisp and lightly browned.
     
  3. Combine tuna, sour cream, and chilies; mix well. For each serving, spread some of the tuna mixture on a crisp tortilla.
     
  4. Top with lettuce, tomato, olives and cheese.

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