Triple Berry Shake

For a refreshing, sweet treat any time, try this delectable berry shake. We love it for an after dinner, sitting-on-the-porch beverage, but it's great as a breakfast smoothie too.

Serves: 4

Preparation Time: 5 min

Ingredients

• 2 cups strawberries, frozen, unsweetened
• 1 1/4 cups skim milk
• 1/3 cup raspberry jam
• 1/4 cup blueberries, frozen, unsweetened
• 2 ounces lowfat Neufchatel cheese, cut up

Instructions

1. Place the strawberries, milk, jam, blueberries, and Neufchatel cheese in blender container; cover and blend until smooth.
    
2. If necessary, add more milk to make mixture the desired consistency.
    
3. Pour into 4 glasses and garnish with fresh strawberries, raspberries, and blueberries. Serve immediately.

Notes

To see more great recipes featuring fruit, check out our Editor's Picks for 11 Very Easy Desert Recipes with Fruit.