Chocolate Oatmeal Smoothie

Why is this Chocolate Oatmeal Smoothie from Rocky Barragan one of the best healthy smoothie recipes? Because it has protein and whole grains, meaning a glass of this healthy drink is actually filling. This is one of the most ideal smoothie recipes for breakfast.

Preparation Time: 12 min

Ingredients

• 1/4 cup quick cook steel cut oats
• 1 scoop of chocolate protein powder
• 1 cup Vanilla Silk soymilk
• 1 packet Truvia stevia
• 3/4 cup water

Instructions

1. Bring 3/4 cups of water to a boil. Then drop in 1/4 cup of quick cook steel cut oats. Reduce heat and allow to simmer for 5 to 7 minutes.
    
2. Once your oats are done cooking, place that and your other ingredients in a blender and  blend until desired smoothie consistency is reached. Enjoy!
    

Nutritional Information

350 Calories
7g Fat
6g Fiber
25g Protein
49g Carb
14g Sugar

Notes

For more information about and recipes from Rocky, check out her Featured Foodies profile page.

To see exactly how Rocky made this breakfast smoothie, check out this video tutorial: