Quick 7 Layer Dip

Trying to find an easy and healthy 7 layer dip recipe? This Quick 7 Layer Dip is a spicy and tangy treat perfect for any occasion, and it will take you less than five minutes to make.

Ingredients

• 1/2 pound lean ground meat (cooked)
• 2 tomatoes, chopped
• 1 avocado, sliced thin or chopped
• 1/2 pound Mexican rice
• 1 cup reduced-fat sour cream or cream cheese
• 1 cup black olives
• cilantro, chopped (enough to garnish top)
• 1 cup reduced-fat shredded cheddar or Mexican cheese

Instructions

1. Layer ingredients, starting with ground beef in a serving platter or dish.
    
2. Follow beef with rice, tomatoes, avocado, olives and cheese.
    
3. Top with cilantro (enough for taste/garnish).