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Sesame-Soy Edamame and Pasta Salad

By: Dreamfields Pasta

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Sesame-Soy Edamame and Pasta Salad
This image courtesy of Dreamfields Pasta

For some reason, healthy pasta salad recipes have developed a reputation for being bland. Whoever thinks that clearly has never tried this Sesame-Soy Edamame and Pasta Salad from Dreamfields Pasta, as it is overflowing with irresistible healthy flavors.

Serves: 10

Preparation Time: 20 min

Ingredients
  • 1 box uncooked Dreamfields Rotini
  • 3 cups frozen shelled edamame
  • 1 cup radishes, diced
  • 1/2 cup fresh cilantro, stems removed and chopped
  • 3 green onions, thinly sliced
  • DRESSING:
  • 3 tablespoons vegetable or canola oil
  • 2 tablespoons pickled ginger, chopped
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons light soy sauce
  • 2 teaspoons sesame oil
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon hot sauce
  • 3 garlic cloves, minced
Instructions
  1. Cook Dreamfields pasta according to package directions. With 3 minutes left to cook pasta, add edamame. Drain; rinse with cold water and drain again.
     
  2. Meanwhile, in small bowl, whisk together dressing ingredients; set aside.
     
  3. In large bowl, toss pasta and edamame with radishes, cilantro and green onions. Add dressing; toss to coat.
     
  4. Serve at room temperature or cover and refrigerate to chill.
Nutritional Information

Information for 1/10 of the recipe: 240 calories; 11 g protein; 12 g digestible carbohydrates*; 7 g total fat; 1 g saturated fat; 0 mg cholesterol; 183 mg sodium; 6 g total dietary fiber.

*If traditional pasta is used in this recipe there is a total of 36 g carbohydrate. For more information go to www.dreamfieldsfoods.com.

Notes

Recipe courtesy of Dreamfields Pasta

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