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Healthy Venetian Style Chicken

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This healthy slow cooker chicken recipe is as beautiful as Venice's canals. Paprika, basil and lemon perfectly complement the chicken in this healthy easy recipe for a slow cooker.

Ingredients
  • 1 teaspoon sweet paprika
  • 1/4 cup white whole wheat flour
  • 1 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 1/2 pounds broiler-fryer chicken, deskinned and cut up
  • 4 dried mushrooms
  • 1/4 cup sun-dried tomatoes, chopped
  • 1 small onion, chopped
  • 2 tablespoons red wine, optional
  • 8 ounces can tomato sauce
  • 1 tablespoon lemon peel, freshly grated
Instructions
  1. In a large bowl, combine paprika, flour, basil, salt, and pepper. Coat chicken pieces with mixture; set aside.
     
  2. Rinse mushrooms and break into small pieces; remove and discard stems.
     
  3. Place mushrooms, sun-dried tomatoes and onion in slow cooker. Place chicken pieces on top.
     
  4. In a bowl, combine wine, if using, tomato sauce and lemon peel; pour over chicken.
     
  5. Cover and cook on low 5 to 6 hours or until chicken is tender. Serve over pasta; top with reduced fat Parmesan cheese and chopped fresh parsley if desired.
Notes

For more healthy slow cooker recipes, download the 31 Healthy Easy Recipes for a Slow Cooker Free eCookbook.

To learn about paprika and other food spices, check this out - How To Use Spices: The 10 Best Spices for Healthy Cooking

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