Triple Sweetened Spare Ribs
This slow cooker cooking recipe is plenty sweet, but it surprisingly good for you too. Low in calories and fat, this delectable easy recipe for a slow cooker is an instant classic.
Notes
For more healthy slow cooker recipes, download the 31 Healthy Easy Recipes for a Slow Cooker Free eCookbook.
Cooking MethodSlow Cooker
Ingredients
- 2 pounds lean spare ribs
- 1 can condensed low sodium beef bouillon
- 1/2 cup water
- 2 tablespoons maple syrup
- 2 tablespoons honey
- 3 tablespoons low sodium soy sauce
- 2 tablespoons low sugar barbecue sauce
- 1/2 teaspoon dry mustard
Instructions
- Bake ribs at 350 degrees F for 1 hour, 30 minutes per side, or broil for 15 to 20 minutes to remove fat. Cut into single servings.
- Combine ingredients in slow cooker, stir to mix. Add ribs.
- Cover and cook overnight or on low for eight hours.
- Serve over brown rice.
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