Follow Us on Facebook

Get updates from FaveHealthyRecipes.com posted directly to your News Feed.

Terms & Conditions

An invoice will arrive with your free issue, so if you're not interested, write "no thanks" on it and owe nothing. The free issue is yours to keep! Taste of Home publishes 1 special issue per year that counts as 2 issues in your subscription.

close
Try America's #1 Cooking Magazine - FREE!

Claim your FREE ISSUE of Taste of Home and enjoy 100+ favorite recipes & tips from real home cooks! If you like it, extend to a full-year subscription and get 7 more issues (8 in all) for $12.98-54% OFF the cover price.

VALID USA ONLY TERMS PRIVACY POLICY

Thanks for signing up!

(1)

Spicy Beef Chili

Rate This Article

Comment On This Article

For a spicy, satisfying and healthy recipe, give this easy recipe for a slow cooker a try. This slow cooker beef chili recipe shows that hearty comforting chili can be good for you too.

Ingredients
  • 2 pounds lean ground beef round
  • 1 large yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 red bell pepper, coarsely chopped
  • 2 jalapeno peppers, minced
  • 1/4 cup plus 1/2 tablespoon chili powder
  • 2 teaspoons dried oregano, crumbled
  • 1 tablespoon ground cumin
  • 2 14 1/2 ounce cans whole tomatoes, undrained and chopped
  • 1 1/2 cups low sodium beef broth
  • 15 1/2 ounces can pinto beans, rinsed and drained
  • 1 cup low fat sour cream
  • 1/4 cup fresh cilantro, chopped
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper
  • 3/4 cup reduced fat Colby cheese, shredded
Instructions
  1. In a large skillet, brown beef, onion, and garlic in oil over medium-high heat, stirring constantly, about five minutes. Drain off excess oil.
     
  2. Using a slotted spoon, transfer beef mixture to a slow cooker and combine with olive oil, bell pepper, jalapenos, 1/4 cup chili powder, oregano, cumin, tomatoes, beef broth and pinto beans. Stir to mix well.
     
  3. Cover and cook on low for eight to 10 hours or on high for four to five hours. Stir once during the last hour if cooking on high.
     
  4. Meanwhile, in a small bowl, combine sour cream, cilantro, 1/2 teaspoon chili powder, onion powder, and cayenne. Stir well to blend evenly. Refrigerate until ready to use.
     
  5. Return to room temperature before spooning a dollop onto each serving of chili.
     
  6. Sprinkle with Colby cheese and serve.
     
Notes

For more healthy slow cooker recipes, download the 31 Healthy Easy Recipes for a Slow Cooker Free eCookbook.

Newsletter Signup

Free Newsletter!

Subscribe to our newsletter dedicated to providing the very best healthy meal ideas, cooking tips, healthy recipes & special offers.

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect with Us

Find us online

Facebook Twitter Pinterest Twitter Blog Email RSS

© Copyright 2012 Prime Publishing, LLC. All rights reserved.

www.favehealthyrecipes.com

..