close

Search Term

Enter a search term (optional)

Categories

Select One (optional)

Image

(optional)

Show only results that have an image


Holiday

Select as many as you like (optional)

  • Christmas
  • Cinco de Mayo
  • Earth Day
  • Easter
  • Fall
  • Father's Day
  • Halloween
  • Jewish Holiday
  • Kwanzaa
  • Mother's Day
  • New Year's
  • Patriotic Holiday
  • Spring
  • St. Patrick's Day
  • Summer
  • Thanksgiving
  • Valentine's Day
  • Winter
  • Back to School
  • Birthdays
  • Fourth of July
  • Labor Day
  • Memorial Day
Cuisine Type

Select as many as you like (optional)

  • American
  • Amish
  • Asian
  • Chinese
  • French
  • Greek
  • Indian
  • Italian
  • Japanese
  • Jewish
  • Mexican
  • Southern
  • Tropical

Seasonal

Select as many as you like (optional)

  • Spring
  • Summer
  • Fall
  • Winter
Cooking Method

Select as many as you like (optional)

  • Casserole
  • Grilling
  • Microwave
  • No Bake
  • Oven
  • Pressure Cooker
  • Skillet
  • Slow Cooker
Cooking Time

Select One (optional)

Preparation Time

Select One (optional)

Chill Time

Select One (optional)

Number of Ingredients

Select One (optional)

Slow Cooker Time HIGH

Select One (optional)

Slow Cooker Time LOW

Select One (optional)

FaveHealthyRecipes.com

Menu

Free Offer
The 14 Best Healthy Comfort Food Recipes Free eCookbook

No matter the time or location, nothing has the ability to boost your mood and life outlook quite like warm and hearty recipes for comfort food.

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Applesauce and Oatmeal Cookies

5 Comments

Applesauce and Oatmeal Cookies

These Applesauce and Oatmeal Cookies are so light and healthy that you can eat them as granola bars for breakfast. Crumble them in your yogurt or heat them as an ice cream topping for dessert.

Serves: 12

Preparation Time: 15 min

Cooking Time: 30 min

Ingredients
  • 5 ounces wholemeal (wholewheat) flour
  • 5 ounces porridge oats
  • 3 ounces sugar substitute suitable for baking
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 5 ounces applesauce
  • water to mix
Instructions
  1. Mix the dry ingredients together.
     
  2. Mix in the applesauce, then add enough water to make a sticky but not too runny batter. Do this as quickly as possible, then place spoonfuls of the mixture on a lightly-greased baking tray, flattening into cookie shapes - they will rise and expand sideways slightly.
     
  3. Bake at 325F degrees  (Gas 3, 160 C) for about 30 minutes until cooked but not crisp.
Nutritional Information

Per Cookie:
Calories = 143
Total Fat = 1.61 grams
Protein = 4.64 grams
Carbohydrates = 29.3 grams
Sugar = 4.33 grams
Fiber = 3.3 grams
Sodium = 41.58 miligrams

Notes
  • 5oz flour = 1 cup
  • 5oz oats = 1 1/2 cup
  • 3oz sugar = 1/2 cup
  • 5oz applesauce = 1/2 cup

For more recipes for dessert that are healthy, check out our collection here.

Your Recently Viewed Recipes

Love these recipes? Get MORE delivered to your Inbox – FREE Click Here!

Include a Photo Include a Photo

Click the button above or drag and drop images onto the button. You can upload two images.

Cancel Reply to Comment

@windchimelover 2451526 - Thanks for the helpful info! - FaveHealthyRecipes Editors

The weight watchers points are 2 points per cookie...if you can stretch them into 24 instead of 12 per batch then you can get them to be 1 point each!!! I just figured the points out on the offical WW site 12/10

Many of our recipes are reader submitted, and therefore we do not have the exact nutritional information available - FaveHealthyRecipes Editors

I am on Weight Watchers and am losing weight. Having the calorie count, fat grams, etc listed in each recipie will really help and determine if I want to try them. Thanks. Charlie O

It would be very helpful and useful if you would include the following information in your recipies: calories, sugar, carbs, fats, etc. Thank you. Charlie O.

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Newsletter Signup

Free Newsletter!

Subscribe to our newsletter dedicated to providing the very best healthy meal ideas, cooking tips, healthy recipes & special offers.

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect With Us

Facebook Google Plus Instagram Twitter Pinterest
Twitter Blog Email RSS

About Us Advertise Contact Us FAQ Keyword Index News Privacy Policy Subscribe Terms of Service Submit Your Recipes! Unsubscribe

FaveHealthyRecipes does not provide medical advice, diagnosis or treatment. See Terms of Service.

---- 1 ----

close

Images from other cooks

There are currently no images from other cooks.