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Rice Krispy Chicken Casserole

Crispy and tasty, this chicken and rice casserole is one of our great healthy recipes on a budget. Your kids will love the crunchy texture and everyone will be sure to love the taste. If you've ever wondered, "how do I bake a chicken casserole?" then here is finally your answer!

Cooking Time: 30 min

Ingredients
  • 3 tablespoons butter substitute
  • 1 tablespoon onion, chopped
  • 3 tablespoons unbleached flour
  • 1 cup fat free milk
  • 1 cup fresh celery, chopped
  • 3/4 cup fat free or low fat mayonnaise
  • 2 teaspoons lemon juice
  • Salt to taste
  • 2 hard boiled eggs, chopped
  • 3 cups cooked rice
  • 2 skinless chicken breasts, cooked and cubed
  • Rice Krispies
Instructions
  1. Preheat oven to 375 degrees F.
     
  2. Melt 3 tablespoons butter substitute.
     
  3. Saute onion until tender.
     
  4. Add flour and stir until smooth. Gradually add milk and stir until thickened.
     
  5. Combine sauce with all remaining ingredients except rice krispies. Mix well.
     
  6. Pour mixture into a baking dish that has been sprayed with cooking oil.
     
  7. Sprinkle casserole with rice krispies.
     
  8. Bake at 375 degrees F for 30 minutes.
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