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Low Carb Pizza Quiche

By: Kent Altena

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Low Carb Pizza Quiche
This image courtesy of Kent Altena

If you are on a low carb diet, then will absolutely love this recipe for Low Carb Pizza Quiche from Kent Altena. With ground beef, pepperoni and a whole host of other yummy ingredients, this dinner dish will leave you full and satisfied.

Serves: 8

Ingredients
  • 1 1/2 pounds ground beef
  • 1/2 small onion
  • 1 red bell pepper
  • 4 ounces pepperoni, diced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 eggs
  • 1 cup heavy cream
  • 8 ounces Swiss cheese, shreded
Instructions
  1. Preheat oven to 350 degrees F.
     
  2. In a large frying pan, brown ground beef with onions, peppers, pepperoni, salt, and pepper. Drain excess fat.
     
  3. In a large mixing bowl, beat the eggs. Add cream and pepper, and beat together. Add shredded cheese to egg-cream mixture.
     
  4. Grease a large casserole dish well. Layer the ground beef mixture, and then pour the egg cream over top.
     
  5. Bake for 30 minutes covered, and the final 15 minutes uncovered.
Nutritional Information

Per Serving: 509 Calories, 42g Fat, 4.3g Carbs (0.5g Fiber), 26.5g Protein

Notes

For more low carb recipes, be sure to check out Kent's Featured Foodies profile page.

Check out this video tutorial to see Kent Altena make this quiche recipe:

For more great cooking ideas, check out and download the Cooking Low Carb Foods: 26 Free Low Carb Recipes eCookbook!

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